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      <image:caption>Whether your goal is disease prevention, or you have been diagnosed with a condition and need assistance with disease management, Kelly promotes health and wellness using evidence-based science to back up all recommendations. She works with clients to create individualized and realistic eating plans that fit their needs and lifestyle. She believes in the small changes approach to health improvement, and will work with clients one on one, or in group settings to help them make small changes that will lead to big results over time. Live outside of New York, or not able to make it into the office? Kelly offers phone and video conference sessions.</image:caption>
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    <lastmod>2020-11-03</lastmod>
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      <image:caption>January 2020 Life with IBD: Dining Out? 10 Tips for a Stress-Free Experience</image:caption>
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      <image:title>Media - Want to interview Kelly?</image:title>
      <image:caption>Kelly is available for interviews or to contribute to articles.</image:caption>
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      <image:caption>December 2018 9 Tips to Stop Stress-Snacking</image:caption>
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      <image:caption>March 2019 Is Eating The Same Thing Every Day Bad For You?</image:caption>
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      <image:caption>December 2018 Meal Prep for Weight Loss: 8 Ways It Will Make You More Successful</image:caption>
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      <image:caption>October 2020 Sneaky Ways You're Gaining Weight and Don't Know It, Say Experts</image:caption>
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      <image:caption>December 2018 How to stop mindless eating: 9 ways to stop 'unconscious snacking'</image:caption>
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      <image:caption>January 2015 Staying Fit in the New Year TV news interview</image:caption>
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      <image:title>Media - Popsugar</image:title>
      <image:caption>February 2020 Shake Up Your Brown Bag Lunch Routine With 13 Healthy, Packable Meals That Dietitians Love</image:caption>
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      <image:caption>May 2018 Everything You Need to Know About Macronutrients</image:caption>
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      <image:caption>February 2019 Will Eating Soup Before a Meal Help Me Lose Weight?</image:caption>
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      <image:caption>January 2020 To Help IBD Symptoms, Target Your Microbiome with These Foods</image:caption>
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      <image:caption>March 2020 Will Fasting or Diet Changes Alleviate Gastritis?</image:caption>
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      <image:caption>August 2019 How to Tweak Your Diet During a Crohn’s Flare Up</image:caption>
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      <image:caption>April 2020 How To Fit Protein Shakes In Your Diet for IBS</image:caption>
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      <image:caption>September 2019 What Counts as a Whole Food?</image:caption>
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      <image:caption>November 2018 10 Things You Should Never Order off a Kids’ Menu</image:caption>
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      <image:caption>December 2015 Tackling Holiday Temptations</image:caption>
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      <image:title>Media - Insider</image:title>
      <image:caption>October 2018 10 'healthy' food swaps that aren't actually better for you</image:caption>
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      <image:caption>July 2020 Will Omega-3 Fish Oil Help My IBS?</image:caption>
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      <image:title>Media - Eat This, Not That!</image:title>
      <image:caption>October 2018 24 Ways Nutritionists Say You Can Cut Salt Without Sacrificing Flavor</image:caption>
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      <image:title>Media - Livestrong</image:title>
      <image:caption>February 2020 Can Popcorn, That Healthy Snack, Cause Digestive Distress?</image:caption>
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      <image:caption>February 2020 The Do's and Don'ts of Eating With GERD</image:caption>
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      <image:caption>February 2020 How Women Are Redefining Wellness With These New Food ‘Rules’</image:caption>
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      <image:caption>September 2018 9 Ingredients Kourtney Kardashian Puts in Her Go-To Detox Smoothie</image:caption>
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      <image:caption>June 2015 Feeding the Picky Eater</image:caption>
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