Nutrition Speaking Engagements
Kelly is a motivational speaker who aims to help people make impactful changes that will improve their overall health and wellbeing. She provides 1-hour interactive presentations or workshops on a wide range of topics, tailored to the needs of each particular group. The target audience has ranged from busy corporate workers, to parents of school-aged children, to healthcare professionals.
Types of Speaking Engagements
- Lunch and Learn Sessions
- Corporate Wellness Workshops
- Education Sessions for Healthcare Professionals
- Nutrition and Health Lectures
- Group Nutrition Counseling
- Disease Specific or Post-Surgical Support Groups
Sample topics:
Building A Healthy Plate
Dining Out Strategies
Meal Planning Hacks
Improving Desk Lunches & Snacks
Supermarket Savvy
Nutrition Myths Debunked
Healthy Eating on the Go
New Year, New You
Post-Bariatric Surgery Success
ERAS Nutrition Protocols
Heart Healthy Eating
Pediatric Nutrition: Feeding the Picky Eater
Building A Healthy Plate
Healthy eating starts with what you put on your plate. This session teaches what healthy plates should look like in general, and discusses the various steps and strategies involved in preparing healthy plates, from grocery shopping to meal prepping.
Supermarket Savvy
With the abundance of choices available in grocery stores these days, it can be difficult to determine which foods to buy and which foods to bypass. This lecture touches on the tricks of the trade when it comes to supermarket layout, and the best approach to food shopping.
Meal Planning Hacks
Love to cook, but find yourself too tired to prep a meal after a long day? When we get home exhausted, it can be tempting to reach for the first thing you see when you open the fridge. This session focuses on meal planning & prepping tips that make weekday meals easier to prepare.
Healthy Eating on the Go
Between work and social obligations, it can be difficult to find time to focus on healthy meals. This lecture is targeted towards individuals who have hectic work schedules without much time to prepare healthy meals. It focuses on strategies for eating healthy on the run.
Dining Out Strategies
You can’t walk three steps in New York without being faced with the food scene. I’m a foodie myself, and I love to try new restaurants. This session focuses on dining out strategies that will allow you to make healthier choices while still enjoying delicious food.
Feeding the Picky Eater
Calling all moms! Have trouble getting your little one to try new foods? You’re definitely not alone. This lecture focuses on the best approach to take with picky eaters, and touches on general nutrition recommendations for pre-school aged children.
Nutrition Myths Debunked
Nutrition has become a major hot topic in recent years, and the internet has been exploding with tidbits of information – but not all of it is true! It can be hard to decipher the myths from the facts. This session focuses on debunking common nutrition misconceptions.
Mindful Eating
One of the biggest barriers many of us face when it comes to healthy eating is the tendency to eat mindlessly. This session focuses on helping decipher the difference between hunger cues and cravings, and teaches how to truly enjoy your food with mindful eating.
Something else?
Have a different topic in mind? Please email with more information. Kelly would be happy to work with you to develop a presentation around that topic. Call or email to schedule a speaking engagement or group workshop.